dolphins_training

You wont make it far in life without shaking a few hands. Perfecting the art of a proper handshake is essential to making a good first impression. If you want to make connections and get ahead in the professional world you absolutely must learn how to shake hands professionally.

Handshakes are the acceptable standard for greeting people in most social and professional settings. Take a minute to think about how many times you shake hands with people every day. Most people shake numerous hands on a daily basis without ever thinking about it.

Have you ever experience a bad handshake? Sweaty palms, weak grips, awkward lingering, or excessive shaking can ruin the handshake experience. Is it time to start paying attention to your handshake etiquette? We think so.

Lets take a quick look at how to shake hands professionally:

Introduce Yourself Tell the person who you are before you reach out and shake their hands.

Dry Hand If Necessary If you have sweaty palms, air them out and wipe them down before you initiate the handshake.

Initiate Appropriately Its almost always appropriate to initiate a handshake during a greeting. Never leave an extended hand hanging.

Use The Correct Hand Most people shake with their right hand, but be prepared to shake with your left hand if circumstances require that. Pay attention to your non-shaking hand. Keep it visible and open.

Stand Up Stand up out of respect for the person you are greeting.

Make Eye Contact Look a person in the eyes as you shake hands.

Smile A smile goes a long ways to establishing that you are a confident, friendly, genuine person.

Grip Firmly A firm and consistent grip is perfect. Too tight and you could injure the other persons hand. Too weak and your handshake will feel like a dead fish.

Pump 2-3 Times Shake from the elbow 2 to 3 times.

Time It For 3-4 Seconds Dont linger while shaking hands. Keep it short and sweet.

Repeat Their Name Saying something like Its great to meet you, Tom during the handshake can help you remember their name later on.

None of these things are hard things to accomplish, so dont overthink it. And definitely dont make things awkward. Instead, find a friend or family member and practice how to shake hands professionally. Its an important skill to master if you want to find a job or grow your network.